Fuel your day: refreshing berries, carrot & greens smoothie

Here’s the second recipe in the fuel your day series: it’s another smoothie and it stems from the desire for something refreshing after experiencing post-Easter-chocolate-overdose-nausea! Read on for how to make this easy healthy smoothie… Ingredients: Half a cup’s worth of berries (around 125ml) – I buy frozen berries to be able to enjoy them … More Fuel your day: refreshing berries, carrot & greens smoothie

Fuel your day: coffee, oats & banana smoothie

Hello everyone! I have been thinking of sharing yummy-healthy plant-based recipes for a while so… Here’s my first shot at it. There will probably be other ‘fuel your day‘ posts so keep your eyes peeled! A while ago I walked past a sign advertising coffee and oats smoothies outside a well-known coffee chain; and as … More Fuel your day: coffee, oats & banana smoothie

Five ways to reduce your environmental footprint AND enhance your lifestyle

A couple weeks ago I read an article called “5 easy ways to help fight climate change without changing your lifestyle“. There are several good ideas – I particularly like the meatless Monday one – and it got me thinking about other steps that can help reducing one’s environmental footprint while also making life more enjoyable. Read on for … More Five ways to reduce your environmental footprint AND enhance your lifestyle

Waiting… We’re just not that good at it anymore

If you also have a blog with WordPress, you might have heard of their daily prompts: one-word tidbits of inspiration to help you fight writer’s block (blogger’s block?). Today’s prompt is waiting (click to see what others are writing on the topic!). Waiting… It’s just something we aren’t very good at anymore. As a child of the … More Waiting… We’re just not that good at it anymore